Tremella lotus seed soup

Overview

This porridge is rich in nutrients. Tremella can make up for deficiencies in the five internal organs, soothe the mind and improve the mind, nourish blood and nourish the skin.

Tags

• soup
• home cooking
• jujube
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 Soak the white fungus in advance, remove the roots, and tear into small florets for later use.

   

2. 2 Wash the lotus seeds, remove the heart and set aside.

   

3. 3 Wash the wolfberry and set aside.

   

4. 4 Wash the jujube and set aside.

   

5. 5 Add water to the pot, add white fungus and lotus seeds, bring to a boil over high heat, then turn to low heat and slowly simmer until sticky, add wolfberry, jujube, rock sugar, and continue to boil until the white fungus gelatinizes.

   

6. 6 Served with secret meat floss, it is nutritious, healthy and delicious.