Shredded chicken porridge
Overview
Soft rice is fragrant and suitable for all ages. It has a smooth texture and is easy to digest. Not to mention its gastrointestinal health care function, the fragrance alone makes children happy. Chicken meat is tender and delicious. Because of its light taste, it can be used in various dishes. Chicken is not only suitable for stir-frying and stewing, but it is also a meat that is more suitable for cold eating. Chicken contains a lot of protein. Among meats, it can be said to be one of the meats with the highest protein. It is a high-protein and low-fat food. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. According to traditional Chinese medicine, chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. Drinking this porridge in winter has a very good protective effect on babies and the elderly
Tags
Ingredients
Steps
-
Wash the chicken breasts, add cooking wine, ginger, green onion and a small amount of salt to the pot and cook
-
Wash a dozen or so shiitake mushrooms, soak for a while and cut into shreds
-
Soft rice is also called glutinous rice. Wash half and half of the rice
-
Shredded shiitake mushrooms. m. Add shredded ginger, a small amount of salt, and everything into the pot. Once soaked, it can be cooked tomorrow morning. Or if you want to eat rice today, you should soak it for half an hour in advance
-
Hand-teared cold chicken in the morning
-
Chop carrots, chop green onions
-
After cooking the porridge, add the shredded chicken and cook for 2 minutes, then add the chopped carrots and green onions. Just turn off the heat
-
The baby drank one bowl and then added half a bowl. It smells so good
-
Porridge is comfortable and delicious to have in the morning. Eating ginger in the morning is equivalent to drinking ginseng soup