Braised Konjac Tofu

Braised Konjac Tofu

Overview

Konjac, also known as Ma taro and konjac, contains lower calories and more mineral elements such as carbohydrates, calcium, potassium, and selenium. It has the characteristics of low calories, low fat, and high fiber, and is known as a magic food.

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Ingredients

Steps

  1. Wash the konjac tofu and cut into four cubes.

    Braised Konjac Tofu step 1
  2. Blanch the washed konjac tofu for 2 minutes to remove the alkaline smell, then drain it into cold water. This step is indispensable.

    Braised Konjac Tofu step 2
  3. Chop the garlic into mince, cut the green and red pepper into small rings, and blanch the konjac tofu in cold water and set aside.

    Braised Konjac Tofu step 3
  4. Prepare the braised sauce first: 2 spoons of light soy sauce ➕1 spoon of dark soy sauce ➕1 spoon of oyster sauce ➕1 spoon of sugar ➕ half a spoon of salt ➕ half a bowl of water and mix thoroughly and set aside.

    Braised Konjac Tofu step 4
  5. Pour oil into the pot. When the oil is 60% hot, add garlic and green and red pepper and sauté until fragrant.

    Braised Konjac Tofu step 5
  6. Pour in the braised sauce and bring to a boil.

    Braised Konjac Tofu step 6
  7. Then pour in the konjac tofu and stir-fry evenly.

    Braised Konjac Tofu step 7
  8. Simmer over medium heat for five minutes.

    Braised Konjac Tofu step 8
  9. Remove the juice over high heat.

    Braised Konjac Tofu step 9
  10. The finished product picture is so delicious.

    Braised Konjac Tofu step 10