Recipes tagged "Konjac tofu"
17 recipes found
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Grilled Konjac with Sour Beans
Konjac is sugar-free, low in fat, low in calories and high in fiber. Today’s dish of Braised Konjac with Sour Beans is simple and easy to learn. It’s an appetizer and a meal, and you won’t be able to get enough of it in one plate.
Hot dishes Home cooking -
Easily cook intestinal cleanser - roasted konjac tofu
Today I’m going to make a super simple but delicious grilled konjac tofu, which is known as an intestinal cleanser. The main component of konjac is glucomannan, which is a high-quality natural dietary fiber that can hinder the body's excessive absorption of sugar, fat, and cholesterol. Konjac does not provide calories during the human body's metabolism, but it can also increase satiety, dilute harmful substances in the stomach, improve intestinal control, and accelerate food digestion. It has preventive and auxiliary treatment effects on obesity, cardiovascular disease, diabetes, digestive tract cancer, high cholesterol and other diseases through the intestines. It also has the effect of detoxifying and nourishing the skin, and is a veritable intestinal scavenger. The fiber in konjac has the function of promoting gastrointestinal peristalsis and laxative, and can quickly expel toxic substances in the intestines from the body, thereby effectively preventing constipation, and has an auxiliary therapeutic effect on colon cancer, hemorrhoids, and venous aneurysms. In addition, it also has the effect of reducing cholesterol accumulation in the body, which is of great significance in preventing and treating hypertension and arteriosclerosis. Konjac is also a unique food additive. If a small amount of konjac powder is added to food, it can not only increase nutrition but also improve food quality. Therefore, konjac is a new and ideal nutritional and health food. And I think the most popular thing about it is that it is very simple to cook. You can mix and cook it according to your own preferences. It will be delicious no matter how you make it!
Hot dishes Anhui cuisine -
Stir-fried konjac tofu with hot pepper and bean sprouts
Learn how to cook Stir-fried konjac tofu with hot pepper and bean sprouts with Hot dishes and Common dishes.
Hot dishes Common dishes -
Braised Konjac Tofu
Konjac, also known as Ma taro and konjac, contains lower calories and more mineral elements such as carbohydrates, calcium, potassium, and selenium. It has the characteristics of low calories, low fat, and high fiber, and is known as a magic food.
Hot dishes Home cooking -
Konjac Salad
Konjac salad has always been a delicacy highly praised by people who want to lose weight. Not only is it effective in losing weight, it can also prevent constipation and help detoxify the toxins accumulated in the body!
Quick dishes Western food -
Pork stuffed with konjac tofu (as a side dish)
Learn how to cook Pork stuffed with konjac tofu (as a side dish) with Hot dishes and Home cooking.
Hot dishes Home cooking -
Hot and Sour Snow Konjac
Konjac is a great tool for losing weight! Konjac is not only rich in fiber but also has various functions! But the taste of konjac tofu will be compromised if you can’t cook it! Today I will teach you how to make a simple konjac recipe to improve the taste of konjac! It’s the legendary Snow Konjac!
Hot dishes Home cooking -
Konjac Pork Ribs
I haven’t eaten konjac tofu for a long time. I bought a box in the supermarket after get off work and made this konjac pork ribs in the evening. Fresh, fragrant and sweet, the konjac is chewy and the ribs are delicious. It’s so delicious! 😋
Hot dishes Home cooking -
Stir-fried konjac tofu with pickled pepper and chicken feet
Learn how to cook Stir-fried konjac tofu with pickled pepper and chicken feet with Hot dishes and Bagged chicken feet.
Hot dishes Bagged chicken feet -
Fried konjac with pickled pepper
Stir-fried konjac with pickled peppers is more delicious than meat. Have you ever tried it?
Hot dishes Home cooking -
Stir-fried konjac with pickled vegetables
Konjac is a beneficial alkaline food. For people who eat too much animal acidic food, eating konjac together can achieve a balance of food acid and alkali, which is beneficial to human health. Konjac is rich in fiber and trace elements, as well as 16 kinds of amino acids, and is low in fat and calories. It is a rare nutritious weight loss food. The soluble dietary fiber in konjac will absorb water and swell in the intestines and stomach, thereby increasing the feeling of fullness; it will also turn into a gelatinous state in the intestines and stomach, preventing the absorption of fat.
Hot dishes Vegetarian dishes -
Sichuan style homemade fish
I don’t dare to eat spicy food due to oral ulcers, but I still want to eat some flavorful dishes. I saw the fish in the supermarket. It just goes well with the kimchi at home to make a salty and fresh dish, which is perfect for rice.
Private kitchen Cooking wine -
Pan-fried konjac
I have been losing weight recently! ! ! People who don’t need to lose weight and eat to avoid getting fat will never understand the pain of those who lose weight and can only eat vegetable and fruit salads, chicken, fish, eggs, less salt, less oil, less sugar, and can only cook with boiled or steamed food. To lose weight, the harder it is to eat, the better! For foodies! This is a nightmare! ! ! Pan-fried konjac is a delicious dish! ! ! And it’s really a very, very perfect diet for weight loss.
Hot dishes Home cooking -
Homely recipes for promoting hairy blood
A few days ago, I suddenly wanted to eat Maoxuewang, and then the temperature has been like this recently, so I didn't want to go out to buy food, so I ordered takeout. I went and opened it. I was quite expecting it. After all, a portion cost more than thirty yuan, but it turned out to be a vegetable hodgepodge. I almost didn't eat it. I thought it would be troublesome to make it myself, but at least it was genuine and it was really delicious. .
Hot dishes Chinese banquet -
Sautéed Konjac Tofu
The braised konjac tofu recipe I made today is simple and delicious! If you want to know more about the food making process with pictures and texts, you can follow the WeChat public account Ning You Tao, where new recipes will be released every week!
Hot dishes Chives -
Konjac Liangpi
Konjac tofu made from pure konjac is cut into strips to make a chewy and smooth fat-reducing gourmet konjac cold skin. The calories are so low that they can be ignored, they feel full, and they can also help detoxify the intestines.
Cold dishes Home cooking -
Refreshing konjac mixed with cucumber
It has a smooth and light taste and is a must-have delicious side dish in summer.
Cold dishes Home cooking