Carrot and Pork Dumplings
Overview
Carrots can enhance the body's resistance, and their lignin can also be increased, which indirectly eliminates cancer cells. It can also lower blood sugar and blood lipids, promote the synthesis of adrenaline, and has antihypertensive and cardiotonic effects. It is a good dietary supplement for patients with hypertension and coronary heart disease. Carrots contain a large amount of carotene. After entering the body, it is transformed into vitamin A through the action of enzymes in the liver and small intestinal mucosa. It can nourish the liver and improve eyesight, and can treat night blindness. It can also stimulate the diaphragm and widen the intestines. Plant fiber increases gastrointestinal motility, promotes metabolism, relieves constipation and prevents cancer.
Tags
Ingredients
Steps
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Cut carrots into shreds and set aside.
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Bring water to a boil and blanch the carrot shreds.
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Blanch the fungus in water and set aside.
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Prepare minced green onions, minced ginger, minced coriander, and peppercorns.
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Chop the pork belly into small pieces.
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Add peanut oil to the pot, heat until 80% hot and let cool. Cut the carrots and fungus into dices, put them into the pot, add green onion and ginger, pepper noodles, soy sauce, salt and coriander, mix well to make dumpling fillings.
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Shape the noodles into equal-sized portions.
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Roll out the dumpling wrappers into even thickness.
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Wrap into Yuanbao dumplings.
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Boil water in a pot, add dumplings, pour a bowl of cold water over the pot, cover the pot and bring to a boil again, repeat three times, boil the pot for the fourth time, open the lid and cook for three minutes, then remove.
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Plate and serve.
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The filling is large and the skin is thin, and the color, flavor and flavor are all delicious. These are delicious carrot and pork dumplings.
