Stir-fried Pork with Wild Wild Rice

Overview

The reason why wild rice is delicious is that wild rice is rich in carbohydrates, dietary fiber, protein, fat, riboflavin, vitamin E, potassium, sodium, etc. Some organic nitrogen also exists in the form of amino acids, so it tastes delicious. Wild rice contains more carbohydrates, proteins, fats, etc., which can supplement the body's nutrients and strengthen the body. However, because wild rice contains a lot of oxalic acid, its calcium is not easily absorbed by the body, so you should not eat too much.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• garlic
• lean meat
• msg
• oil
• onions
• soy sauce
• wild rice
• ginger
• salt

Ingredients

Steps

1. 1 Wash the lean meat and cut into shreds. Chop onion, ginger and garlic and set aside.

   

2. 2 Remove impurities from the wild rice and cut into strips of appropriate size.

   

3. 3 Blanch the chopped wild rice in boiling water for one minute to remove some of the oxalic acid.

   

4. 4 Heat the wok, add cooking oil to heat, add onion, ginger and garlic and stir-fry until fragrant.

   

5. 5 Add shredded pork and stir-fry until cooked.

   

6. 6 Add the blanched wild rice and stir-fry.

   

7. 7 Add appropriate amount of soy sauce and refined salt, add a little MSG and stir-fry evenly.