Spicy Grilled Fish

Overview

Today is Sunday. My children are at home. I improved the food and bought three crucian carp to grill. The spicy and fragrant flavor is so delicious that it will be ready to go in no time! Crucian carp has tender meat and high nutritional value. Each 100 grams of meat contains 13 grams of protein, 11 grams of fat, and a large amount of calcium, phosphorus, iron and other minerals. Crucian carp has extremely high medicinal value. It is mild in nature and sweet in taste. It enters the stomach and kidneys. It has the effects of harmonizing and replenishing deficiency, removing diarrhea, warming the stomach when eating, and replenishing vitality!

Tags

• hot dishes
• home cooking
• oven dishes
• old man
• lunch
• dinner
• students
• celery
• cooked peanuts
• coriander
• crucian carp
• cucumber
• cumin powder
• garlic
• onions
• pickled ginger
• pickled red pepper
• pixian douban
• spicy hotpot base
• thousands of sheets
• white sesame
• peppercorns
• soy sauce

Ingredients

Steps

1. 1 Three crucian carps,

   

2. 2 Scrape off the fish scales

   

3. 3 Remove the internal organs, gills, and black membranes from the belly and scrape them clean

   

4. 4 Cut both sides of the fish with a knife

   

5. 5 Add ginger slices, onion slices, salt and rub it all over the body, including the belly, and marinate for 15 minutes (you can add some garlic knots to marinate)

   

6. 6 Add some celery segments and marinate

   

7. 7 Prepare condiments, Pixian douban, and hot pot base (if you don’t have it, just use Pixian douban), soak ginger, red pepper, garlic, finely chop, peppercorns,

   

8. 8 Cut the cucumber and senjang into strips

   

9. 9 Heat the iron pan dry, rub a piece of old ginger to prevent fish from sticking to the pan, you can use a non-stick pan,

   

10. 10 Add an appropriate amount of fish, add crucian carp and fry until both sides are golden brown, take it out, do not turn it over frequently, fry one side before frying the other side,

    

11. 11 Pour an appropriate amount of oil into the pot, heat 50% of the heat, add the Pixian bean paste, and stir-fry the hot pot base ingredients into red oil,

    

12. 12 Then add the soaked ginger, red pepper, Sichuan peppercorns, garlic, and stir-fry until fragrant

    

13. 13 Add an appropriate amount of water and bring to a boil, add an appropriate amount of soy sauce and bring to a boil

    

14. 14 Add onions, scallions, and cucumbers and cook

    

15. 15 Prepare a baking sheet, place some vegetables on it first,

    

16. 16 Add the fish, add the remaining vegetables, sprinkle with sesame seeds, preheat the oven,

    

17. 17 Put it in the middle rack of the oven at 180 degrees and heat it up and down for about 20 minutes. Sprinkle some cumin powder in the last two minutes and finish baking!

    

18. 18 Take it out and sprinkle with cooked peanuts and coriander segments. It’s so fragrant and ready to eat!