Milk black rice noodle cranberry bun

Milk black rice noodle cranberry bun

Overview

Black rice is a kind of rice that can be used both as medicine and food. It has good rice quality, good taste and pure aroma. It has high edible value. In addition to cooking porridge, it can also be used to make various nutritious foods and make wine. Modern medicine has confirmed that black rice has the effects of nourishing yin and nourishing the kidneys, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation. The main reason why the color of black rice is different from other rice is that its outer cortex contains anthocyanin pigments, which itself has a strong anti-aging effect. Domestic and foreign studies have shown that the darker the color of rice, the stronger the anti-aging effect of epidermal pigments. The effect of black rice pigments is the strongest among rice of various colors. In addition, this pigment is also rich in flavonoid active substances, which is five times more than white rice, and has a great effect on preventing diseases. Today’s bread is made from black rice noodles, with milk and cranberries that children love to eat added to it. It tastes better and is more nutritious. Check it out if you like it:

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Ingredients

Steps

  1. First put liquid water and white sugar, then add corn oil (if you use butter, use the post-oil method, add butter when mixing the noodles for the first time)

    Milk black rice noodle cranberry bun step 1

  2. Add flour, salt and yeast. Yeast cannot be put together with salt. Yeast is best buried in the flour

    Milk black rice noodle cranberry bun step 2

  3. Start the bread machine and knead the dough. Just add the dried fruits when kneading the dough for the second time

    Milk black rice noodle cranberry bun step 3

  4. I use a SLR to take pictures of myself. I can only take a small piece of dough, unfold it, and knead out the glove film

    Milk black rice noodle cranberry bun step 4

  5. After basically fermenting for 1 hour (fermented to 2.5 times the size), how to test the successful fermentation: Stick your index finger on dry flour, insert it into the dough, if it does not shrink back, then it is ready

    Milk black rice noodle cranberry bun step 5

  6. To exhaust the air, you need to rub it vigorously at this stage

    Milk black rice noodle cranberry bun step 6

  7. Divide the dough into 9 equal portions, roll into balls, and ferment for 15 minutes

    Milk black rice noodle cranberry bun step 7

  8. Place the paste on the baking sheet and flatten it with your hands

    Milk black rice noodle cranberry bun step 8

  9. Place the shaped dough on a baking sheet, then put it in the oven. Put a basin of steaming hot water in the oven. Close the oven door for final fermentation, about 40 minutes to 1 hour, until the dough doubles in size

    Milk black rice noodle cranberry bun step 9

  10. Sprinkle dry flour on the surface of the bread

    Milk black rice noodle cranberry bun step 10

  11. Preheat the oven in advance, set the upper heat to 175 degrees and the lower heat to 160 degrees, and bake for 20 minutes

    Milk black rice noodle cranberry bun step 11

  12. Finished product

    Milk black rice noodle cranberry bun step 12

  13. Finished product

    Milk black rice noodle cranberry bun step 13