Cold Enoki Mushrooms

Overview

Flammulina velutipes has the nutritional characteristics of low calories, high protein, low fat, polysaccharide and multivitamins. Its amino acid content is very rich, higher than that of ordinary mushrooms, especially the content of lysine. Lysine has the function of promoting children's intellectual development... Flammulina velutipes has many benefits, you may wish to eat more with different tastes

Tags

• cold dishes
• home cooking
• quick dishes
• old man
• dinner with friends
• autumn recipes
• dinner
• aged vinegar
• enoki mushroom
• garlic cloves
• light soy sauce
• millet spicy
• onions
• oyster sauce
• ginger
• salt
• sesame oil

Ingredients

Steps

1. 1 Remove the roots of enoki mushrooms, tear them into pieces and set aside

   

2. 2 Add water to the pot and bring to a boil. Add enoki mushrooms and blanch for about three minutes. Drain into cold water, drain and put on a plate.

   

3. 3 Chop onion, ginger and garlic and set aside

   

4. 4 Chili cut millet rings for later use

   

5. 5 Use oil, light soy sauce, mature vinegar, sesame oil and a little salt to make a juice and set aside

   

6. 6 Heat oil in a wok, sauté minced onion, ginger, garlic and a few chili rings until fragrant

   

7. 7 Pour it over the enoki mushrooms while it's still hot

   

8. 8 Pour the prepared sauce over the enoki mushrooms and garnish with the remaining chili rings

   

9. 9 Appreciation of the finished product