Stir-fried green beans

Stir-fried green beans

Overview

Stir-fried green beans is a common home-cooked dish. It tastes salty, spicy, green in color, crispy and tender, and rich in nutrients. The fiber in beans can help reduce cholesterol in the human body and is suitable for people with high blood lipids; it can also strengthen gastrointestinal motility and help prevent constipation.

Tags

Ingredients

Steps

  1. Wash the green beans, drain the water, and divide them into two parts. I used green beans.

    Stir-fried green beans step 1
  2. Cut dry and fresh peppers into sections and shred the ginger and set aside.

    Stir-fried green beans step 2
  3. Put oil in the bottom of the pot, a little more oil.

    Stir-fried green beans step 3
  4. Heat the oil until it is 70% hot, pour in the prepared beans, and fry over medium to high heat.

    Stir-fried green beans step 4
  5. Fry until the surface is slightly charred, remove and set aside.

    Stir-fried green beans step 5
  6. Pour out the excess oil, keep some, add dried chili peppers and peppercorns, and slowly fry over low heat until the aroma comes out.

    Stir-fried green beans step 6
  7. Fry the dried chilies and pepper until fragrant, add the chopped fresh chilies and shredded ginger and stir-fry for a while.

    Stir-fried green beans step 7
  8. Pour in the fried beans, add appropriate amount of salt, chicken essence, and sugar according to your taste. Stir fry evenly over medium heat.

    Stir-fried green beans step 8
  9. Pour in the beans and stir-fry for about a minute. Pour in an appropriate amount of white wine before serving, stir-fry evenly, and serve.

    Stir-fried green beans step 9
  10. Finished product picture.

    Stir-fried green beans step 10