Grilled Chicken Steak with Italian Herbs
Overview
Fried chicken steak is probably the most popular street food. As long as you pay a little attention, you will see chicken chop shops with small facades but unique features everywhere, and the business is not bad. Haha, although it sounds good, I have never eaten it; it is only because I am safe about eating outside. Don't worry; so as long as there is something I want to eat, I will try my best to try it at home based on the raw materials and ingredients on hand and Lao Fang's understanding; just like today's grilled chicken steak with Italian herbs, Lao Fang abandoned the traditional frying method and switched to oven baking, which is less oily and healthier ---
Tags
Ingredients
Steps
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Prepare all ingredients
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Wash and drain the chicken breast, place it on the chopping board, and cut it into two flat pieces with a knife
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Pour Orleans barbecue ingredients and an equal amount of water into a bowl
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After mixing evenly, add chicken breast pieces
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Mix well, cover and marinate for about 6 hours
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Take out the marinated chicken pieces and prick some small holes with a steel needle to facilitate grilling and flavor
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Place on a baking sheet brushed with salad and cover with tin foil
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Place in the middle and lower racks of the preheated oven: 200 degrees and bake for 15 minutes
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Surface brushing oil honey juice
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Flip and continue baking for 10 minutes
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Take it out after the last 5 minutes and sprinkle with Italian vanilla and a little sesame seeds
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Place in the upper middle rack of the oven, turn to 220 degrees, and bake for 5 to 6 minutes