Bean curd mixed with shredded chicken

Bean curd mixed with shredded chicken

Overview

Eating bean curd regularly can strengthen the brain, prevent Alzheimer's disease, prevent arteriosclerosis, and protect the heart. Chicken shreds also increase protein. It's a good cold dish.

Tags

Ingredients

Steps

  1. Soak the yuba in cold water.

    Bean curd mixed with shredded chicken step 1
  2. Put the chicken breast into the pot, add peppercorns, star anise, green onions and ginger and cook.

    Bean curd mixed with shredded chicken step 2
  3. Remove the cooked chicken and let cool.

    Bean curd mixed with shredded chicken step 3
  4. Tear into thin strips by hand.

    Bean curd mixed with shredded chicken step 4
  5. Cut carrots into shreds and set aside.

    Bean curd mixed with shredded chicken step 5
  6. Cut red and green peppers into sections. ,

    Bean curd mixed with shredded chicken step 6
  7. Blanch the yuba and carrots, drain and place on the shredded chicken, then add the chili segments.

    Bean curd mixed with shredded chicken step 7
  8. Add coriander segments, peanuts, sesame seeds, and salt.

    Bean curd mixed with shredded chicken step 8
  9. Add oil to the wok, sauté the dried chili peppers and Sichuan peppercorns over low heat until fragrant. Pour the hot oil over the vegetables and stir evenly.

    Bean curd mixed with shredded chicken step 9