Braised fish with fungus
Overview
Fungus contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc. Fungus is rich in nutrients and is known as the crown of bacteria. Regularly eating fungus and fish can resist aging and keep you in good shape.
Tags
Ingredients
Steps
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Wash the fish, cut into pieces, mix with salt, oil, cooking wine and soy sauce and marinate for 8 minutes;
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Soak the fungus in water; wash the fungus, remove and drain the water; PS: Large fungus needs to be cut into small pieces.
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Heat the pan, pour oil, and fry the fish pieces over low heat; flip and continue frying until the other side is lightly browned;
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Heat the pan, pour oil, and stir-fry the fungus;
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Add lettuce and stir-fry; fry the fried fish pieces with soy sauce and salt evenly
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Add onions and stir-fry until well combined.