Sweet and Sour Lotus Root Chicken | Sufficient vitamins and low fat

Overview

I don’t know when I started to fall in love with sweet and sour cooking. The sweet and sour pepper and lotus root I made for dinner last night brought back memories of my relationship, so I planned ahead and made a sweet and sour chicken with colored pepper today. Because I am currently losing weight, pork is a bit too luxurious, so I used chicken breast to satisfy my craving. A colorful stir-fry with a nostalgic taste, hurry up and learn how to make it! !

Tags

• hot dishes
• home cooking
• quick dishes
• preparing meals
• chicken breast
• cooking wine
• edible oil
• light soy sauce
• lotus root
• old soy sauce
• starch
• sugar
• vinegar
• chopped green onion
• salt

Ingredients

Steps

1. 1 Get the ingredients you need ready! ! ! ! !

   

2. 2 Wash and peel the lotus root, cut into strips and then into cubes, and soak in water to prevent oxidation.

   

3. 3 Cut the washed chicken breast into cubes, put it into a bowl, add 2g of salt, 10g of cooking wine, and 5g of starch, mix well with your hands, and marinate for 15 minutes.

   

4. 4 To prepare sweet and sour sauce, prepare a bowl. Add 20g of light soy sauce, 5g of dark soy sauce, 5g of white sugar, and 15g of vinegar into the bowl and stir evenly.

   

5. 5 Heat the pot, pour 20g of oil. After the oil is hot, pour in the diced chicken, stir-fry until the chicken changes color, remove and control the oil.

   

6. 6 Heat the oil in the pot, add the diced lotus root and stir-fry until the diced lotus root changes color. Then add 1g of salt and stir-fry.

   

7. 7 Add the diced chicken into the pot and stir-fry until the chicken is completely cooked.

   

8. 8 Pour the prepared sweet and sour sauce into the pot and stir-fry evenly.

   

9. 9 Remove and serve on a plate! ! ! ! !