Pumpkin and red date soup

Pumpkin and red date soup

Overview

Pumpkin, red dates, and brown sugar have excellent tonic effects on the spleen and stomach, and are more effective for women.

Tags

Ingredients

Steps

  1. Wash the red dates and soak them in warm water for a quarter of an hour and set aside

    Pumpkin and red date soup step 1

  2. Wash the pumpkin and cut into cubes for later use

    Pumpkin and red date soup step 2

  3. Pour soaked red dates and cut pumpkin into a pot, add cold water and heat to boil.

    Pumpkin and red date soup step 3

  4. After boiling for about ten minutes, wait until the pumpkin is cooked

    Pumpkin and red date soup step 4

  5. Add brown sugar into a bowl and serve

    Pumpkin and red date soup step 5