Red bean and hawthorn rice cereal

Red bean and hawthorn rice cereal

Overview

Efficacy: Nourishes blood and protects myocardium. Hawthorn is rich in flavonoids and has the effect of protecting myocardium. Red beans contain a variety of vitamins, proteins and minerals, which are very good for anemia, heart discomfort, etc.

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Ingredients

Steps

  1. Prepare the ingredients, 100 grams of rice, 50 grams of red beans, and about 6 hawthorns.

    Red bean and hawthorn rice cereal step 1

  2. Wash the rice and red beans. Wash the hawthorn, remove the core and stems, and take 25 grams of pulp.

    Red bean and hawthorn rice cereal step 2

  3. Put the ingredients into the wall breaking machine and add water to the 1000 ml mark.

    Red bean and hawthorn rice cereal step 3

  4. Select the rice cereal program and start it.

    Red bean and hawthorn rice cereal step 4

  5. When done, take it out, add brown sugar, mix well and serve.

    Red bean and hawthorn rice cereal step 5

  6. You can also eat it directly without adding any seasoning, and the taste is slightly sour.

    Red bean and hawthorn rice cereal step 6