Preserved Egg, Ham and Bean Sprouts Soup
Overview
Black beans are known as the king of medicines. In addition to nourishing the kidneys, nourishing blood, and improving eyesight, black beans have many benefits for the human body. They also have the effects of whitening, nourishing the skin, and prolonging life. Black bean sprouts are rich in protein and carbohydrates, rich in iron, calcium, phosphorus and carotene. They are slightly cool in nature and sweet in taste. They have the effects of promoting blood circulation and diuresis, clearing heat and reducing swelling, tonifying the liver and improving eyesight. They have a refreshing and crisp taste and are very popular among people. It is a good time to eat black bean sprouts in summer.
Tags
Ingredients
Steps
-
Prepare ingredients: black bean sprouts, ham, preserved eggs, thick soup
-
diced ham
-
Dice preserved eggs
-
Pick and wash the black bean sprouts
-
Add a drop of oil to boiling water and blanch the black bean sprouts
-
Rinse the blanched bean sprouts in cold water. (Some people may say that blanching is unnecessary when making soup. In fact, blanching can not only remove the bean smell, but also keep the green color of the bean sprouts after pouring cold water on them)
-
Put an appropriate amount of water in the pot, put the thick soup into it and bring it to a boil
-
Add bean sprouts
-
After boiling, add ham
-
Add preserved eggs
-
I only put half a box of thick soup, and then added some refined salt
-
A simple and delicious soup. After trying it, the owner’s evaluation is: it’s on a restaurant level.