Pumpkin Steamed Pork Ribs

Overview

Pumpkin is rich in nutrition and comprehensive. The fruit contains sugars (including starch, glucose, pectin, fructose, pentosan, mannitol, other dietary fibers, etc.), vitamins, proteins, various amino acids, fats and other ingredients. Pumpkin is rich in inorganic salts and trace elements, which play an extremely important role in maintaining human health. Pumpkin is also rich in potassium, calcium, and magnesium, but has low sodium content, and is rich in trace elements selenium, iron, and zinc. As a food high in calcium, zinc, iron and low sodium, pumpkin is especially suitable for middle-aged and elderly people and patients with hypertension, and is helpful in preventing osteoporosis and preventing and treating hypertension. Today I am going to make a dish related to pumpkin, which is pumpkin steamed pork ribs. I hope you all like it.

Tags

• hot dishes
• home cooking
• summer recipes
• lunch
• dinner
• chili
• cornstarch
• garlic white
• oyster sauce
• peanut oil
• pumpkin
• rice wine
• spare ribs
• tempeh
• white sugar
• pepper
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Wash and cut the pumpkin (cut in half and shape into a bowl), wash and cut the ribs, peppers, and garlic, wash and cut the black beans,

   

3. 3 Put the black bean paste and white paste into the ribs, add peanut oil, salt, sugar, rice wine, oyster sauce, cornstarch, and pepper to taste

   

4. 4 Seasoning

   

5. 5 Let the seasoned pork ribs stand for 5 minutes until the pork ribs are fully seasoned

   

6. 6 Place the ribs into the cut pumpkin and fill the whole pumpkin

   

7. 7 The ribs are placed and put on a large plate

   

8. 8 Put into pot and steam for 30-40 minutes

   

9. 9 Be sure to check whether the ribs inside the pumpkin are cooked. If they are not cooked, do not steam them until they are cooked

   

10. 10 Add chili

    

11. 11 Once steamed, you can take it out

    

12. 12 "Pumpkin Steamed Pork Ribs" is ready