Shuanghua Fried Vegetarian Chicken and Tofu

Shuanghua Fried Vegetarian Chicken and Tofu

Overview

Shuanghua Fried Vegetarian Chicken and Tofu, a delicious home-cooked dish. Vegetarian chicken tofu is extremely nutritious and can clear away heat and moisturize, promote body fluids, quench thirst, and cleanse the stomach. It’s so nutritious and delicious paired with broccoli and cauliflower.

Tags

Ingredients

Steps

  1. grams of broccoli, 200 grams of cauliflower, 200 grams of vegetarian chicken and tofu, 1 section of carrot, appropriate amount of onion, ginger and garlic.

    Shuanghua Fried Vegetarian Chicken and Tofu step 1

  2. Break broccoli and cauliflower into small florets, soak and wash them, blanch them in water for 1 minute, take them out and let them cool to dry and set aside.

    Shuanghua Fried Vegetarian Chicken and Tofu step 2

  3. Vegetarian chicken tofu, sliced carrots, chopped onions, ginger and garlic.

    Shuanghua Fried Vegetarian Chicken and Tofu step 3

  4. Have all ingredients ready.

    Shuanghua Fried Vegetarian Chicken and Tofu step 4

  5. Heat a pan, add some oil and sauté the onions, ginger, garlic and carrots, then add the vegetarian chicken and tofu, stir-fry, add oyster sauce, five-spice powder and salt, and finally add the blanched double flowers and stir-fry quickly.

    Shuanghua Fried Vegetarian Chicken and Tofu step 5

  6. Shuanghua Fried Vegetarian Chicken and Tofu, a delicious home-cooked dish.

    Shuanghua Fried Vegetarian Chicken and Tofu step 6