"Dark cuisine"--Italian cuttlefish noodles

Overview

Cuttlefish is rich in protein, and its shell contains calcium carbonate, shell cutin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.; the ink in cuttlefish contains a mucopolysaccharide, which has certain anti-cancer effects. It is suitable for consumption by people with qi and yin deficiency, and has a good therapeutic effect in treating anemia.

Tags

• noodles
• foreign cuisine
• old man
• italian food
• fast food
• lunch
• asparagus
• bacon
• basil
• cherry tomatoes
• cuttlefish noodles
• mushroom
• olive oil
• onions
• black pepper
• garlic
• salt
• shrimp
• white wine

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Peel and devein the shrimp, slice the mushrooms, dice the bacon, halve the cherry tomatoes and chop the onions and garlic and set aside.

   

3. 3 Add a little salt to a pot of boiling water, add pasta, cook until medium cooked, drain into cold water, drain and set aside.

   

4. 4 Add olive oil to the pot, add onion and garlic and stir-fry until fragrant.

   

5. 5 Add bacon, shrimp, mushrooms and tomatoes in turn and stir-fry, add appropriate amount of salt, black pepper and basil. Cook in a small amount of white wine and add a small amount of stock.

   

6. 6 Add the cuttlefish noodles and asparagus and reduce the juice over high heat.

   

7. 7 When the soup is almost reduced, it is ready to be served.