Oven food - grilled chicken steak

Overview

Chicken steak is a kind of fried food that is very popular in snack bars nowadays. The fragrance is so fragrant that children eat it every time they see it. After all, you shouldn’t eat too much fried food. Try baking chicken steaks in the oven at home. The marinated chicken breasts are wrapped in starch, egg liquid, and bread crumbs, and then baked in the oven. No need to fry. The resulting chicken steaks are crispy on the outside and tender on the inside. My daughter said it was so delicious. . . Haha

Tags

• snacks
• afternoon tea
• students
• bread crumbs
• chicken breast
• chicken powder
• egg
• oil
• oyster sauce
• starch
• black pepper
• ketchup
• salt

Ingredients

Steps

1. 1 Clean the chicken breasts and remove the fat and fascia

   

2. 2 Cut the chicken breast into two evenly sliced pieces

   

3. 3 Use the back of a knife to lightly chop the meat on both sides against the fibers

   

4. 4 Sprinkle evenly with fine salt and black pepper

   

5. 5 Sprinkle appropriate amount of chicken powder

   

6. 6 Put the chicken breast into a bowl and add a spoonful of oyster sauce

   

7. 7 Knead evenly and let it marinate for two hours

   

8. 8 Coat both sides of the marinated chicken breast with dry starch

   

9. 9 Then put it into a plate with egg liquid and coat both sides with egg liquid

   

10. 10 Then wrap both sides with bread crumbs and press lightly with your hands to shake off excess bread crumbs

    

11. 11 Place the prepared chicken fillet into the baking pan

    

12. 12 Brush with a thin layer of oil

    

13. 13 Place in preheated oven, 200 degrees, 20 minutes

    

14. 14 Take out the grilled chicken steak and cut it into small pieces, dip it in tomato sauce and eat it