【Japan】Teriyaki Chicken Leg Rice

Overview

Teriyaki chicken is one of the most Japanese dishes! Teriyaki usually refers to the process of grilling meat and smearing a large amount of soy sauce, sugar water, garlic, ginger and sake (or mirin) on the outer layer. It is also a unique cooking method in Japan! Both of my kids like to eat meat, especially chicken. Chicken leg meat has a high protein content, many types, and high digestibility. It is easily absorbed and utilized by the human body and has the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids, which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. The teriyaki chicken leg rice contains chicken, vegetables and rice, so it is nutritionally balanced.

Tags

• staple food
• home cooking
• japanese food
• braised soy sauce
• broccoli
• chicken thighs
• cooking wine
• honey
• light soy sauce
• rice
• black pepper
• cherry tomatoes
• salt

Ingredients

Steps

1. 1 Wash the chicken legs and remove the bones with a knife.

   

2. 2 Put it into a large bowl, add 1 spoon of cooking wine, 1 spoon of light soy sauce, appropriate amount of salt, mix well and marinate for half an hour.

   

3. 3 When marinating, first mix a bowl of teriyaki sauce, 3 tablespoons of cooking wine, 2 tablespoons of light soy sauce, 1 tablespoon of braised soy sauce, 2 tablespoons of honey, an appropriate amount of salt, and add an appropriate amount of water and mix thoroughly.

   

4. 4 Break the broccoli into small florets and cook with appropriate amount of salt.

   

5. 5 Heat the marinated chicken legs in a pan with appropriate amount of oil, and fry the chicken skin side down over medium-low heat.

   

6. 6 Brown one side and turn to brown the other side.

   

7. 7 Fry both sides and pour in the teriyaki sauce. If you like, you can add some black pepper.

   

8. 8 Bring the juice to a boil over high heat, then turn to low heat, cover with a lid and slowly reduce the juice, turning over halfway through.

   

9. 9 Turn off the heat while leaving some soup. Serve rice, vegetables and chicken legs cut into small pieces, and a bowl of teriyaki chicken leg rice is completed.

   

10. 10 Delicious fried chicken