Cold Luffa

Overview

The steaming method can preserve the nutrition and taste of the food as much as possible. The nutrients contained in loofah can moisturize and beautify the skin, strengthen the brain, activate blood circulation, unblock collaterals, detoxify and reduce swelling, so you should eat some loofah appropriately and eat it healthily.

Tags

• cold dishes
• home cooking
• old man
• summer recipes
• banquet dishes
• dinner
• balsamic vinegar
• chicken essence
• coriander
• garlic
• light soy sauce
• loofah
• old soy sauce
• white sugar
• green pepper
• red pepper
• salt
• sesame oil

Ingredients

Steps

1. 1 Ingredients: Luffa, garlic, red and green chili peppers, coriander.

   

2. 2 Peel the loofah, cut into slices, boil water in a pot and steam for 3 minutes.

   

3. 3 Chop the garlic into pieces, cut the red and green peppers into small pieces and put them in a bowl.

   

4. 4 Add light soy sauce, dark soy sauce, balsamic vinegar, sugar, sesame oil, salt, and chicken essence and stir evenly.

   

5. 5 Cut the coriander into small pieces and set aside.

   

6. 6 Take out the steamed loofah and let cool.

   

7. 7 Pour the prepared bowl sauce over and sprinkle with minced coriander.