Eggplant and roasted beans

Overview

Cowpea has a sweet and mild taste, strengthens the stomach and kidneys, contains protein that is easy to digest and absorb, and also contains a variety of vitamins and trace elements. The phospholipids it contains can promote insulin secretion, making it an ideal food for diabetics.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• chili
• cowpea
• eggplant
• garlic
• pork
• red bean paste
• white sugar

Ingredients

Steps

1. 1 Pick and wash the cowpeas, remove the heads and tails, and cut into long sections

   

2. 2 Wash the eggplant and cut it into long sections like cowpeas

   

3. 3 Put it into a pot, add light salt water and soak until set aside

   

4. 4 Heat appropriate amount of cooking oil in the pot, add eggplant strips and stir-fry

   

5. 5 Stir-fry the eggplant strips until soft and translucent and serve

   

6. 6 Leave some oil in the pot, pour in the cowpeas and stir-fry

   

7. 7 Stir-fry the cowpeas and set aside in the same way

   

8. 8 Heat a little oil in a pot, add garlic, chili and onion and sauté until fragrant

   

9. 9 Chop the pork, mix with a little salt, add to the ingredients and stir-fry until cooked, add a tablespoon of red bean paste

   

10. 10 After the bean paste is stir-fried to produce red oil, pour in the previously stir-fried eggplant strips and cowpeas

    

11. 11 Stir well and add water starch

    

12. 12 When the soup thickens, it is ready to serve