Stir-fried Chinese Cabbage Stems with Black Fungus

Stir-fried Chinese Cabbage Stems with Black Fungus

Overview

Cabbage is rich in crude fiber, which not only moistens the intestines and promotes detoxification, but also stimulates gastrointestinal motility, promotes stool excretion, and aids digestion. Use Chinese cabbage stems and black fungus to stir-fry together. The finished dish is black and white with beautiful color, crisp texture and light taste. It is suitable for elderly friends.

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Ingredients

Steps

  1. Soak the black fungus in water for two hours.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 1

  2. Wash the soaked fungus and tear it into small pieces for later use.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 2

  3. Wash the Chinese cabbage stalks and cut into small pieces. Peel the garlic and cut into slices.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 3

  4. Prepare some chicken stock.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 4

  5. Heat oil in a wok, add garlic slices and stir-fry until fragrant.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 5

  6. Add black fungus and cabbage slices and stir-fry.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 6

  7. Pour in a small amount of chicken stock and stir-fry for a while.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 7

  8. Add appropriate amount of salt and a little fresh vegetables, stir-fry evenly, then turn off the heat and serve on a plate.

    Stir-fried Chinese Cabbage Stems with Black Fungus step 8