Mushroom and Egg Drop Soup
Overview
Pleurotus ostreatus is rich in nutrients, has a complete range of amino acid components, and is very rich in minerals. Pleurotus ostreatus contains a variety of vitamins and minerals that can improve human metabolism, enhance physical fitness, and regulate autonomic nerve function. Therefore, it can be used as a nutritional supplement for frail patients and is effective in treating hepatitis, chronic gastritis, gastric and duodenal ulcers, rickets, and hypertension. It also has certain effects on lowering blood cholesterol and preventing and treating urethral stones, and can regulate menopausal syndrome in women. Traditional Chinese medicine believes that oyster mushrooms are warm in nature and sweet in taste. It has the effects of chasing wind, dispersing cold, relaxing muscles and activating collaterals. It is used to treat waist and leg pain, numbness of hands and feet, and blockage of muscles and collaterals. The proteoglycans in oyster mushrooms have a strong inhibitory effect on cancer cells and can enhance the body's immune function.
Tags
Ingredients
Steps
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Remove the roots of the purchased oyster mushrooms and put them in water to wash away the sediment.
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Tear the washed oyster mushrooms into small florets with your hands and set aside.
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Crack the free-range eggs into a bowl and beat with a little salt.
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Peel and chop the garlic, chop the chives into chopped green onions and set aside.
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Heat an appropriate amount of oil in a wok, add garlic and stir-fry until fragrant.
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Add the oyster mushrooms and stir-fry for a while.
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Bring a large bowl of water to a boil.
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Add salt, chicken essence and pepper.
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Slowly pour in the egg liquid and bring to a boil.
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Turn off the heat and sprinkle with chives.
