Grilled Corn with Minced Pork

Overview

Zeatin is known as a longevity food and is rich in protein, fat, vitamins, trace elements, cellulose and polysaccharides. Although the nutritional value of corn is lower than that of other cereals, corn can contain isomaltooligosaccharide, which is the most outstanding prebiotic. Prebiotics are the food of probiotics and are closely related to the reproduction of probiotics in the human body, thus achieving a balanced state of intestinal flora and making the intestines healthy.

Tags

• hot dishes
• home cooking
• summer recipes
• lunch
• dinner
• corn kernels
• edible oil
• msg
• onions
• pork
• white sugar
• carrot
• ginger
• green pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the fresh corn kernels and blanch them in boiling water until ready.

   

2. 2 Wash and mince the pork, cut the green onions into sections, and slice the ginger.

   

3. 3 Peel, wash and cut the carrots into small cubes. Wash and remove the seeds from the green pepper and cut into small cubes.

   

4. 4 Heat up the wok, pour in cooking oil to heat, add scallions and ginger slices and stir-fry until fragrant.

   

5. 5 Add the minced meat and stir-fry until raw. Then add half a bowl of water, soy sauce and sugar to taste.

   

6. 6 Add the diced carrots and corn kernels and cook until the juice is slightly reduced.

   

7. 7 Add the diced green peppers and stir-fry until cooked.

   

8. 8 Just add salt and MSG.