Blood and iron supplement-brown sugar jujube cake

Blood and iron supplement-brown sugar jujube cake

Overview

Everyone knows the benefits of red dates, but how to eat them and which ones are best? Experiments have shown that drinking jujube water for people with poor liver function every day for one week can increase human serum protein, thus achieving the effect of liver protection and detoxification. When the detoxification system is smooth, there is no need to worry about good complexion and good skin. Today, I will make you an original cake with a fragrant aroma. My aunt - Brown Sugar Date Cake. Although red dates are good, they can be eaten regularly, but not in excess. Eating too much will cause flatulence. It is not suitable to eat red dates during menstruation because it may cause excessive menstrual bleeding.

Tags

Ingredients

Steps

  1. Ingredients are ready for use;

    Blood and iron supplement-brown sugar jujube cake step 1
  2. Stir the egg yolks: Place the egg yolks in a bowl and stir well, add salad oil and water in turn, stir evenly;

    Blood and iron supplement-brown sugar jujube cake step 2
  3. Sift in the flour: use a whisk to mix evenly in one direction, no need to over mix;

    Blood and iron supplement-brown sugar jujube cake step 3
  4. Beat the egg whites: Put the egg whites in a basin, add all the brown sugar at one time, and beat with an electric egg beater at low speed for about 2 minutes;

    Blood and iron supplement-brown sugar jujube cake step 4
  5. Beat the egg whites: Turn to medium speed and beat. You can see that the color of the egg whites is getting lighter and lighter, and the volume is getting bigger and bigger. There will be lines in the position of the egg beater. Lift the egg beater, and the beater head will pull up short and small peaks, which means it has reached the level of hard foam;

    Blood and iron supplement-brown sugar jujube cake step 5
  6. Mix egg whites and batter: Take 1/3 of the egg white paste, put it into the egg yolk paste, stir from bottom to top with a rubber knife, mix evenly, then add the remaining meringue, stir evenly, add red date slices, and stir evenly with a rubber knife;

    Blood and iron supplement-brown sugar jujube cake step 6
  7. Assemble the cake batter into the mold: use a toothpick to make a few circles to eliminate large bubbles, hold the mold with both hands, and drop it on a towel-lined chopping board to remove the large bubbles; put it in the oven: put it in the bottom layer of the preheated oven and bake it at 160°C for 40 minutes; remove the cake from the mold: take out the baked cake, put it on the baking grid together with the mold and let it cool. After it is completely cool, use the release mold to insert the mold, and carefully take out the cake;

    Blood and iron supplement-brown sugar jujube cake step 7