Recipes tagged "Replenish blood"
41 recipes found
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Love and Blood Fish Soup
I have always had anemia. Geng made me a chicken that day to replenish my blood, but he didn’t know how to make it. He called his former classmate, who was a cook. His classmate said that it would be better to make fish soup to replenish blood. After that time, Geng often made fish soup for me, so I named him Love Blood Fish Soup. It’s very simple, but I fell in love with this taste
Soups Replenish blood -
Fish-flavored pork liver
Learn how to cook Fish-flavored pork liver with Hot dishes and Home cooking.
Hot dishes Home cooking -
Replenishing qi and blood for women---Danggui and Longan Decoction
Angelica longan soup has a sweet taste. Angelica has a strong taste. The sweetness of longan can effectively neutralize part of the medicinal smell of angelica, greatly reducing the medicinal smell of angelica. Instead, it has a unique fragrance. Angelica longan soup is a classic delicious dish for women to regulate qi and blood.
Soups Replenish Qi -
【Mantang Red Pig Blood Hotpot】---A special hotpot for detoxification, bowel cleansing, blood replenishment and beauty
Pig blood is also known as liquid meat, blood tofu, and blood flower. It tastes sweet, bitter, and is warm in nature. It has the effects of detoxifying, clearing the intestines, nourishing blood, and beautifying the skin. Rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. After the plasma proteins in pig blood are decomposed by gastric acid in the human body, a detoxifying and intestinal-cleansing decomposition product is produced, which can react chemically with dust and harmful metal particles that invade the human body, making it easier for toxins to be excreted from the body. People who are exposed to toxic and harmful dust for a long time, especially those who drive vehicles every day, should eat more pig blood. In addition, pig blood is rich in iron, which has a good effect on improving anemia and pale complexion. It is an ideal food for detoxification and beauty. Pig blood is cheap, so it is not taken seriously in life, but its series of nutrients and effects cannot be ignored. How can you miss such a cheap and nutritious food? Using pig blood to make hot pot is both tender and delicious.
Hot dishes Common dishes -
![[Jujube-flavored brown sugar toast] --- Replenishes qi and blood, strengthens the spleen and stomach](/d31b1852-b40c-4bca-a0f6-e1072ffac461.jpg)
[Jujube-flavored brown sugar toast] --- Replenishes qi and blood, strengthens the spleen and stomach
I like to use bread for breakfast, not only because of its health and energy, but also because it is versatile and can be made sweet or light. If your children don’t like vegetables, you can add vegetables to bread. If your children don’t like whole grains, you can add whole grains to bread, which can easily make our breakfast more nutritious. In this cold season, I like to make jujube-flavored brown sugar toast. The distinct jujube meat is rich in flavor, coupled with the unique fragrance of brown sugar, which makes my family and I particularly like it. While enjoying the delicious food, it can also replenish qi and blood, strengthen the spleen and stomach, which is especially suitable for cold winters like this.
Baking children -
A dish that nourishes the mind and nourishes the brain, nourishes the blood and nourishes the skin, simple to make - walnut and red date rice cereal
Walnuts and dates are an old saying, which describes something trivial. But these two ordinary things that are good in quality and low in price are very good for the body when eaten daily. My Lord~~ Haha. Walnuts are warm in nature, sweet in taste, and non-toxic. They have the functions of strengthening the stomach, nourishing blood, moistening the lungs, nourishing the mind, improving intelligence and strengthening the brain. Red dates are a holy product for nourishing qi and nourishing blood, and can be eaten by the general population. Walnut and red date rice cereal is very simple to make. It is fragrant and rich in taste. No need to add sugar because the natural sweetness of red dates is enough. Eat a bowl of such fragrant rice cereal for breakfast. Served with fried golden egg pancakes, it is definitely nutritious enough
Staple food Snacks -
Enriching and activating blood, good at replenishing women’s blood ~ Pork liver and wolfberry noodles
If you look at the sales of skin care products, you will know how concerned women are about their appearance. Even more than my own body. However, skin care needs to be coordinated internally and externally. No matter how expensive the skin care products are, they cannot cover up the dullness of the skin. There is an advertising slogan: Replenish blood and activate blood, good at replenishing women's blood~ Only when the circulation inside the body is smooth, can you have beautiful skin that can be broken by blows. Autumn is a good season for eating pork liver. Pork liver has the effect of protecting the liver and replenishing blood, making it a good choice of healthy food for women. The blood-enriching effect of pig liver is particularly important in autumn, especially for women who long for beautiful skin. Pork liver is rich in nutrients. No matter how you cook the dietary prescriptions, they are beneficial to women in replenishing their blood and nourishing their skin. The addition of wolfberry has significant nutritional and health-care functions. Wolfberry is commonly known as the eye-brightening seed; it has the effect of improving eyesight. The combination of pork liver and wolfberry is one of the most ideal blood-enhancing products. Pork liver is sweet in taste and warm in nature. It has three major functions: nourishing the liver, nourishing blood, and nourishing eyesight. It is rich in protein, which is much higher than lean meat. The carbohydrates it contains are dextrins, which are easily digested and absorbed by the human body. Also contains various vitamins and inorganic salts. Eating it regularly can nourish the internal organs and liver blood, nourish liver yin, and clear away liver heat. It is the best choice for replenishing blood during the menstrual period. Eating pork liver during the menstrual period can accelerate the discharge of toxins and waste from the body, speed up the body's metabolism, and make women look like peach blossoms~
Staple food Noodles -
Shrimp and Spinach Salad
Spinach grown by oneself is absolutely pollution-free green food. It is 100% safe to use it to make vegetable salad. The fresh shrimps I bought today happened to be a little small, so I peeled them off and put them together to make a salad of fresh shrimps and spinach. One of the reasons why this dish of mine is a private kitchen is that I use vegetables grown by myself. It is very private, haha. Also, the combination of private ingredients is based on my family’s preferences. My relatives and friends all like this combination, and everyone who has eaten it says it is delicious. It is also a quick dish, and the price is not reduced even if it is used as a banquet dish.
Cold dishes Foreign cuisine -
Stewed Bird's Nest with Longan and Red Dates
Bird's nest is a good product for beauty and nourishing. My colleagues and I both bought bird's nests. Guizhou donkey was so poor that she couldn't figure out how to stew bird's nest. My colleague taught me this [Stewed Bird's Nest with Longan and Red Dates]. She tried it several times and found that it has the effect of nourishing blood and nourishing the skin. I followed the method taught by my colleague, stewed it and tasted it, and I really thought it was good. [Stewed Bird's Nest with Longan and Red Dates] is especially suitable for female friends, especially to regulate the body after menstruation. Of course, longan and red dates can nourish the blood and nourish the skin, so it goes well with the bird's nest.
Soup Anemia -
【Longan and Red Date Tea】
Having such a best friend is like the pure water at home that stays with you quietly... No matter you are sad or wronged, as long as you turn around, there will always be someone standing behind you, laughing with you, crying with you, spending the best years with you... Today, call your best friend and give me a warm cup of [Longan and Red Date Tea]. May your heart be like a child, as clean and happy as this pure water, and may your life always be as sweet as this sugar water... Simply live our every day together... Warm afternoon, a warm and sweet cup of [Longan and Red Date Tea], a lifelong friend...
Dessert Sugar water -
Brown sugar and white fungus soup
Brown sugar and red dates have a very good nourishing effect for women, and white fungus is a good beauty product. It is also affordable and easy to make
Soup -
![[Roselle Stewed Chicken] is a blood-enriching and beautifying product suitable for stay-at-home girls](/b53ddcc7-6ed9-4676-be5b-e1e49f55d228.jpg)
[Roselle Stewed Chicken] is a blood-enriching and beautifying product suitable for stay-at-home girls
As the saying goes, there are only lazy women and not ugly women, so I often make homemade soups when I stay at home. Dried cabbage and asparagus root are two nutritious foods that I often drink in autumn and winter. Today, I specially stewed the K of Hearts soup, which is most suitable for women. What are the effects of Juxiu? We still need help from Du Niang. I only heard about this stuff from my friends. It tasted great when I cooked it for the first time. My little baby drank a bowl of it when he came back. When he saw it, he asked his mother if it could be eaten. Cantonese friends who want to look good come and have a look
Hot dishes Common dishes -
Black sesame paste
Learn how to cook Black sesame paste with Drinks and old man.
Drinks old man -
American Ginseng and Morel Chicken Soup
Learn how to cook American Ginseng and Morel Chicken Soup with Soups and Home cooking.
Soups Home cooking -
Brown Sugar Walnut Shortbread
Brown sugar replenishes qi and blood, and walnuts are good for the brain. Making them into biscuits will not only tonify the brain and improve intelligence, but the crispy texture and walnut flavor will make people want to stop! It is a good choice as a dessert for afternoon tea.
Baking Afternoon tea -
Stir-fried shrimp balls with green bamboo shoots and fungus
Learn how to cook Stir-fried shrimp balls with green bamboo shoots and fungus with Hot dishes and Home cooking.
Hot dishes Home cooking -
Donkey hide gelatin walnut cake
Speaking of this donkey-hide gelatin, there is quite a story. In 2007, not long after I got married, I would suffer from dizziness several times a year, which was quite serious. I don’t know where the father heard that donkey-hide gelatin can be helpful for dizziness, so he asked someone to go to a pharmaceutical company and buy 10 boxes of donkey-hide gelatin. At that time, I told him that the donkey-hide gelatin would expire if he couldn’t finish it. The father said that the older the donkey-hide gelatin is, the better it is, so there is no need to worry about the expiration date. In this way, I eat one box of 10 boxes of donkey-hide gelatin every year, and this year I only have the last two boxes left. Not to mention, my dizziness is not as frequent as before. It only happens once every few years. I don’t know if donkey-hide gelatin is working. Speaking of which, the price of donkey-hide gelatin has increased dramatically in recent years. It used to cost less than 100, but now it has increased to more than 500. I don’t know if his father will buy it for me after eating these two boxes. In the past few years, I took donkey-hide gelatin to the pharmacy and asked them to process it. This year, I tried to make it myself, and it was quite successful. Let me share the method with everyone~ Finally, let me popularize the benefits of eating donkey-hide gelatin with everyone: the best way to eat donkey-hide gelatin is to make donkey-hide gelatin cake, which is delicious and nutritious. Eating donkey hide gelatin cakes for many years has a very good beauty effect on women. Their hair is black, shiny and elastic, their face has no spots and few wrinkles, and it has a good blood-enriching effect, which can slow down aging. Functions and indications of donkey-hide gelatin: nourishing qi and nourishing blood. It is used for deficiency of both qi and blood, dizziness, palpitations, insomnia, loss of appetite and anemia, which are common symptoms in women. It is also good for children to eat donkey hide gelatin cake, because it has a good blood-enriching effect, which is beneficial to the growth and development of children. It can also promote brain development and make children smarter⋯⋯
pastries old man -
Tangerine peel and red bean syrup
Red beans have the effects of clearing the heart and nourishing the mind, strengthening the spleen and kidneys. Adding lotus seeds and lilies has the effects of strengthening essence and replenishing qi, stopping bleeding, and strengthening muscles and bones. It can cure dryness of the lungs and dry cough, improve the vitality of internal organs, and enhance physical strength. Health maintenance is also an important part of skin care. Only by regulating external conditions and nourishing internally can we create a dewy-looking woman.
Sugar water Maternity -
Braised Chestnut Chicken with Red Dates
The chicken is cooked with chestnuts and red dates. The chicken absorbs the sweetness of the chestnuts, and the fragrant and glutinous chestnuts are combined with the deliciousness of the chicken. You have me, and I have you. The chicken is delicious, the chestnuts are sweet, and the red dates are sweet. Although the method is not authentic, it has the taste I want!
Hot dishes Home cooking -
Blood nourishing and anti-wrinkle paste
I suddenly realized the rice cereal function of the soymilk machine and decided to turn around and toss the rice cereal, and get rid of the remaining black rice at the same time. Black rice is not used for batter, it seems like it can only be used for making porridge. However, it seems that making porridge is not a common thing, it is better to make a paste. You need to drink soy milk every day, so it doesn’t matter if you switch to rice cereal. Four simple flavors, replenishing qi and activating blood circulation, whitening and anti-wrinkle. Helps prevent and treat premature aging of the body and improve blood circulation. Red beans have the functions of reducing swelling, diuresis, hangover, detoxification, and preventing stones, although its taste is almost completely masked by the aroma of jujube and sweet rice.
Porridge Replenish blood -
Black and Red Double Absolute Blood and Heart Nourishing Porridge
The reason why it is called Black and Red Double Jue is because this porridge is made from black rice, known as the king of rice, and several red ingredients. Several red ingredients are good ingredients for replenishing blood. When cooked together with some rice for replenishing Qi, it not only tastes good, but also has a great effect of replenishing blood and nourishing the heart. After cooking, add some brown sugar to care for women’s health. Black and red porridge to replenish blood and nourish the heart will take care of you...
Staple food Porridge -
![[Spinach in Soup]—The delicious way to eat spinach](/8e20a844-4403-48a7-b5ce-ae5c87c9a21e.jpg)
[Spinach in Soup]—The delicious way to eat spinach
Spinach is tender, delicious and nutritious. It is a seasonable vegetable in winter and spring. Especially in winter, eating more spinach is good for your health. It can remove internal heat, moisten dryness and activate blood circulation. This spinach soup has the aroma of spinach and a strong meaty flavor. It has vegetables and soup. It is also simple to make and is very suitable for this season.
Hot dishes Vegetarian dishes -
Blood-enhancing Wuhong Decoction
As the saying goes: medicinal supplements are not as good as dietary supplements. For women, physical weakness and anemia are the most common. This Wuhong water (Wuhong soup) is very suitable for nourishing and replenishing blood. It is made of mild ingredients, so long-term consumption will not have any side effects. If you have a hot constitution, you should remove the red date core. Be careful not to consume it during menstruation, as it will increase menstrual flow. The leaves are often cooked with five red soups. The so-called five reds are: red beans, red peanuts, red dates, wolfberry, and brown sugar. Because beans are difficult to cook, they need to be extracted and soaked. It usually takes about an hour to cook, unless you use a pressure cooker. They will become very soft in just 10 minutes. This morning, I took out the beans I soaked last night, boiled them for seven or eight minutes, and then ground them into a pulp. It was simple and saved a lot of time. The delicate and smooth five red bean milk exudes a rich aroma, paired with the moist and delicate vanilla chiffon, a beautiful day begins again.
Dessert Drinks -
Blood-enriching and beautifying----red bean and peanut soy milk
Red beans have a good blood-enriching function, and peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay brain function decline, and moisturize the skin. The two best products are combined with soybeans to make soy milk, which is very beneficial to the body...
Dessert Drinks -
Millet and red bean porridge
Learn how to cook Millet and red bean porridge with Staple food and Porridge.
Staple food Porridge -
Blood and iron supplement-brown sugar jujube cake
Everyone knows the benefits of red dates, but how to eat them and which ones are best? Experiments have shown that drinking jujube water for people with poor liver function every day for one week can increase human serum protein, thus achieving the effect of liver protection and detoxification. When the detoxification system is smooth, there is no need to worry about good complexion and good skin. Today, I will make you an original cake with a fragrant aroma. My aunt - Brown Sugar Date Cake. Although red dates are good, they can be eaten regularly, but not in excess. Eating too much will cause flatulence. It is not suitable to eat red dates during menstruation because it may cause excessive menstrual bleeding.
cake Replenish blood -
Red dates, brown sugar and osmanthus cake
Learn how to cook Red dates, brown sugar and osmanthus cake with Snacks and children.
Snacks children -
![[Cordyceps Flower Chicken Soup Healthy Hot Pot] --- Nourishes yin and blood, and maintains health](/70ffc1a9-651f-4038-8944-533e7d9ca91b.jpg)
[Cordyceps Flower Chicken Soup Healthy Hot Pot] --- Nourishes yin and blood, and maintains health
This time I made a Cordyceps Flower Chicken Soup Hot Pot, which was delicious and nourishing. Cordyceps flowers, angelica root, Codonopsis pilosula, red dates, and wolfberry are added to the soup base. The soup base is slowly stewed in a thick clay pot over low heat. It has good functions of nourishing yin and blood, adding essence and kidneys, and enhancing immunity. It can be consumed by everyone, and is especially suitable for symptoms such as deficiency of qi and blood, palpitations, insomnia, irregular menstruation, and metrorrhagia. Cordyceps flower is the abbreviation of Cordyceps militaris, also known as Cordyceps militaris or pupa. Commonly known as Evergreen, it is a medicinal fungus that combines insects and bacteria. It is a rare Chinese herbal medicine. In order to distinguish it from Cordyceps sinensis, merchants gave it a beautiful name and called it Cordyceps flower. The biggest feature of Cordyceps flower appearance is that there is no insect body, but only orange or yellow grass. Cordyceps flowers are mild in nature, neither cold nor dry, so most people can safely eat them. Cordyceps flower is rich in protein, amino acids, cordycepin, trace elements, vitamins, polysaccharides and other ingredients. Cordycepic acid and cordycepin can comprehensively regulate the human body's internal environment, enhance and regulate the body's immune function, and improve the body's disease resistance. It is beneficial to the liver and kidneys, replenishes essence, stops bleeding and resolves phlegm, and has very good health effects. In addition, it is also effective in the auxiliary treatment of dizziness, tinnitus, forgetfulness and insomnia, soreness and weakness in the waist and knees, chronic cough, asthma and other symptoms.
Hot dishes Common dishes -
Blood nourishing soup (suitable for girls who often stay up late)
I haven't had a good rest these past few days, so I made myself a bowl of blood-enhancing soup (suitable for girls who stay up late). My lazy pig head is jealous and jealous...
Dessert Maternity -
【Spicy duck liver】---The best dish to nourish blood and improve eyesight
Winter is a good season to supplement nutrition. In winter, the human body is not prone to sweating, and most of the supplemented nutrients are absorbed by the body. Especially female friends have cold hands and feet. At this time, eating more foods that nourish blood and qi will be beneficial to the body. I used to be very afraid of the cold, but later I gained a basic understanding of food. I ate more of it in winter, and it’s much better now. Animal liver can not only replenish blood, but its vitamin A content is far higher than that of milk, eggs, meat, fish and other foods. Can protect eyes and maintain normal vision. Prevent dry eyes and fatigue. It can also maintain a healthy skin color. Regular consumption of animal liver can also supplement vitamin B.
Hot dishes Home cooking -
Garlic Spinach Tart
Healthy cold side dishes~~
Cold dishes Home cooking -
Coriander Pork Liver Yin Rice Porridge
Learn how to cook Coriander Pork Liver Yin Rice Porridge with Porridge and children.
Porridge children -
Fried eggs with fungus and garlic sprouts
Fungus has the functions of clearing hair, cleansing intestines, moistening lungs, reducing blood clots, alleviating coronary atherosclerosis, and reducing thrombus. Scrambled eggs with fungus is a home-style stir-fry dish that can be prepared in 10 minutes, especially suitable for office workers.
Hot dishes Home cooking -
Stewed frozen tofu with black fungus
After being frozen, frozen tofu has many pores, good elasticity, rich nutrition, and delicious taste. Stewed frozen tofu with black fungus, cooked in stock, very delicious
Hot dishes Home cooking -
Three red blood-tonifying rice dumplings
This rice dumpling uses not only red beans and red dates, but also specially selected hundred-day red peanuts. They are all blood-enhancing ingredients, and all three are red, so I call it the three-red blood-tonifying rice dumpling. The taste of this rice dumpling is very rich. Peanuts, red beans and sweet red dates are eaten together with the sticky rice. The aroma of sweet and glutinous peanuts and beans comes through. It’s quite delicious
Staple food Home cooking -
Blood-enhancing holy prescription "Siwu Decoction"
Human beings are made of flesh and blood. Hard work, fatigue in life, diseases, etc. all consume human Qi and blood, especially women. There is no doubt that they have to go through pregnancy, childbirth, menstruation, and childbirth. Women are naturally rich in emotions and are particularly prone to liver qi stagnation. All these lead to women often suffering from blood deficiency, blood stasis, and irregular menstruation. The manifestations are dull complexion, palpitations, insomnia, dizziness, scant menstruation or amenorrhea, and dysmenorrhea. Siwu Decoction is a classic ointment specially designed to treat the above symptoms. It has a history of thousands of years and is known as the first gynecological prescription. Siwu Decoction is composed of Rehmannia glutinosa, Chuanxiong, Angelicae Sinensis, and White Peony Root. The combination of four Chinese medicines is warm but not drying, nourishing but not greasy, so it is particularly suitable for long-term blood replenishment. Siwu Decoction is particularly popular in Taiwan and Hong Kong. Many girls not only use it to nourish blood and regulate the body, but also often drink it to improve their complexion. Even entertainment stars such as Big S, Little S, and Pace Wu are fans of it. How can we not share such a good thing? Today I will write about how to make Siwu Decoction
Soup Replenish blood -
A touch of coolness in the hot summer-----cherry jelly
The weather is getting hotter and hotter, and ice-cold delicacies have become a hot favorite. It feels great to make a refreshing jelly and add your favorite fruits. Cherries are delicious, juicy and fleshy. They are one of our favorite fruits. In addition to having a beautiful taste, cherries have the highest iron content among fruits, and the vitamin A content is 4-5 times more than grapes, apples, and oranges. The carotene content is 4 to 5 times more than that of grapes, apples, and oranges. In addition, cherries also contain vitamins B, C, calcium, phosphorus and other mineral elements
Dessert Little fresh -
Stewed Eggs with Angelica Sinensis—A Simple and Quick Way to Replenish Blood
Angelica sinensis can replenish blood and promote blood circulation. Women are mostly those with blood deficiency. Eating it regularly will be of great benefit to the body.
Soup Home cooking -
Black-bone chicken, mushrooms and red dates soup
Modern medical research shows that black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. Among them, the contents of niacin, vitamin E, phosphorus, iron, potassium, and sodium are higher than that of ordinary chicken, but the cholesterol and fat contents are very low, making it a tonic with extremely high nutritional value. It can be eaten by the elderly, children, and women, but it is more suitable for people with physical weakness, blood deficiency, liver and kidney deficiency, and unhealthy spleen and stomach. Paired with a few red dates and small mushrooms, it is not only rich in nutrients, but also can improve people's immunity and promote qi and blood circulation. Black-bone chicken soup has a very nourishing effect. The bones can be cut off and simmered slowly to fully release the nutrients.
Soups Soup -
The holy product for nourishing blood for women----Danggui, red dates, egg and sugar water
Nowadays, in winter, hands and feet tend to become cold. In addition, during the special period of the month, women are prone to insufficient blood volume. Therefore, a bowl of angelica red date sugar water can replenish qi and blood at the right time, so that the face will no longer be pale, and the hands and feet will no longer be cold.
Drinks old man -
Snow clam stewed with red dates and papaya
It's freezing cold and the climate is dry, so moisten yourself with a bowl of dessert.
Dessert Afternoon tea