Autumn tonic - abalone with scallion oil

Overview

Autumn is the season to calm the body, gently nourish and nourish life. A suitable diet regulates the functions of human organs, nourishes qi, blood and body fluids, strengthens the body, and allows us to live a healthy life and eat properly.

Tags

• hot dishes
• home cooking
• shandong cuisine
• old man
• dinner with friends
• autumn recipes
• wedding banquet
• dinner
• abalone
• coriander
• edible oil
• onions
• steamed fish with soy sauce
• ginger

Ingredients

Steps

1. 1 Ingredients: 4 abalones, ingredients, onions, coriander; seasonings: steamed fish soy sauce, appropriate amount of cooking oil.

   

2. 2 Brush the abalone clean with a brush and dig out the abalone meat with a spoon or knife.

   

3. 3 Remove the abalone sandbags, fish teeth, and internal organs, rinse them thoroughly, cut the abalone meat with a cross-cut knife, and do not discard the abalone shells. Rinse them thoroughly and set aside.

   

4. 4 Chop green onions and coriander into fine pieces.

   

5. 5 Put the abalone meat back into the abalone shell, sprinkle with chopped green onions, place on a plate, and place in a steamer.

   

6. 6 Steam over high heat for 8 minutes. If steamed for too long, the meat will taste bad.

   

7. 7 Remove the scallions from the steamed abalone and place on a plate.

   

8. 8 Sprinkle green onions and coriander on top of abalone, and add a red pepper slice according to personal taste.

   

9. 9 Preheat the pot and add cooking oil. When the oil is hot, turn off the heat. Pour hot oil on the abalone and preheat it into a plate.

   

10. 10 Pour hot oil on the abalone and serve in a plate.