Mung bean cake

Overview

Mung beans are sweet and cool in nature and have the ability to clear away heat and detoxify. People who work in summer or in high-temperature environments sweat more and lose a lot of fluids, especially potassium, which destroys the electrolyte balance in the body. Cooking mung bean soup is the most ideal way to supplement. It can clear away heat and replenish qi, quench thirst and diuresis. It can not only replenish water, but also replenish inorganic salts in a timely manner, which is of great significance for maintaining the balance of water and electrolytes.

Tags

• snacks
• children
• afternoon tea
• beijing cuisine
• summer recipes
• fast food
• corn oil
• mung beans
• white sugar

Ingredients

Steps

1. 1 Put the mung beans in a stew pot and add appropriate amount of water to boil, then remove from the heat and simmer for 4 hours.

   

2. 2 Take out the mung beans and smash them with a cooking stick.

   

3. 3 Beaten mung bean puree.

   

4. 4 Add a little corn oil to an electric baking pan or non-stick pan, fry the mung bean puree with white sugar, and remove some of the water. This step takes a long time, so be patient.

   

5. 5 Stir-fry until the mung bean puree can form a ball.

   

6. 6 After cooling, use a mooncake mold to press out beautiful flower shapes.

   

7. 7 You're pretty, let's have a cup of rose tea.