Stir-fried shredded pork with parsley bean skin

Overview

1. Tofu skin is rich in protein, and tofu protein is a complete protein. It not only contains 8 essential amino acids for the human body, but its proportion is close to the needs of the human body, and its nutritional value is high. 2. Celery has the effects of calming the liver and lowering blood pressure, calming the nerves, diuresis and reducing swelling, preventing and fighting cancer, nourishing blood and replenishing deficiency, clearing away heat and detoxifying.

Tags

• hot dishes
• home cooking
• old man
• summer recipes
• banquet dishes
• dinner
• doupi
• ingredients spilled
• onion and ginger
• parsley
• pork
• raw oil
• starch
• white sugar
• red pepper
• salt
• vegetable oil

Ingredients

Steps

1. 1 Parsley for later use

   

2. 2 Bean curd preparation

   

3. 3 Chopped green onion, shredded ginger, red pepper, set aside

   

4. 4 Blanch the tofu skin to remove the beany smell.

   

5. 5 After blanching, let the tofu skin cool and set aside

   

6. 6 Shredded tofu skin

   

7. 7 Cut the parsley into small pieces.

   

8. 8 Cut the meat into shreds, add half a spoonful of raw oil, half a spoonful of cooking wine, sugar and starch, mix well and marinate for a while.

   

9. 9 Heat oil in a pan, add ginger, green onion and red pepper and stir-fry until fragrant.

   

10. 10 Add shredded pork and stir-fry.

    

11. 11 The shredded meat is fried and changes color.

    

12. 12 Add the shredded beans and stir-fry.

    

13. 13 Add the parsley, 1 and a half spoons of cooking wine, 1 and a half spoons of light soy sauce, and sugar, and stir-fry evenly.

    

14. 14 Stir-fry for a while, add appropriate amount of salt before serving.

    

15. 15 The finished product is served