Beef with black pepper and asparagus

Beef with black pepper and asparagus

Overview

Beef is rich in protein and amino acids. Its composition is closer to the needs of the human body than pork, and it can improve the body's disease resistance. Traditional Chinese medicine in my country believes that eating beef in the cold winter has a stomach-warming effect, so it is a good tonic in the cold winter. There are various cooking methods for beef, and it is quite delicious no matter how it is cooked. I like to fry it and mix it with some ingredients to achieve a nutritional balance

Tags

Ingredients

Steps

  1. Wash the beef

    Beef with black pepper and asparagus step 1

  2. Cut into slices and marinate with salt, cooking wine, black pepper juice and cornstarch for half an hour

    Beef with black pepper and asparagus step 2

  3. Peel off the old skin of asparagus, wash and cut into sections, prepare minced garlic

    Beef with black pepper and asparagus step 3

  4. After the water in the pot boils, add the asparagus to blanch the water, remove and rinse

    Beef with black pepper and asparagus step 4

  5. Pour oil into the pot

    Beef with black pepper and asparagus step 5

  6. Drain the beef slices and stir-fry until all colors change, then drain

    Beef with black pepper and asparagus step 6

  7. Add the minced garlic and sauté until fragrant

    Beef with black pepper and asparagus step 7

  8. Add asparagus and stir-fry evenly

    Beef with black pepper and asparagus step 8

  9. Add salt to taste and stir-fry until cooked

    Beef with black pepper and asparagus step 9

  10. Add the beef and stir-fry for a while, then turn off the heat and remove from the pot

    Beef with black pepper and asparagus step 10