Stewed Black-bone Chicken with American Ginseng

Stewed Black-bone Chicken with American Ginseng

Overview

Cantonese people are good at making soups and can make the best use of various ingredients. Black-bone chicken soup is a very popular soup among women. Add American ginseng and longan meat to make the soup. It is nourishing and replenishing qi and has a sweet and delicious taste. Drinking more black-bone chicken soup can nourish yin and clear away heat, nourish the liver and kidneys, strengthen the spleen and stop diarrhea, etc. It can improve physiological functions, delay aging, strengthen muscles and bones, and has obvious effects on preventing and treating osteoporosis, rickets, iron deficiency anemia in women, etc. Black-bone chicken is also rich in melanin, which can promote the proliferation of red blood cells and hemoglobin in the human body.

Tags

Ingredients

Steps

  1. Clean the black-bone chicken, remove the fat inside the chicken belly, clean the congestion near the back spine, and drain the water

    Stewed Black-bone Chicken with American Ginseng step 1

  2. Wash American ginseng and longan meat

    Stewed Black-bone Chicken with American Ginseng step 2

  3. Put into the soup pot

    Stewed Black-bone Chicken with American Ginseng step 3

  4. Chop the black-bone chicken into large pieces and cut off the toenails of the chicken

    Stewed Black-bone Chicken with American Ginseng step 4

  5. Put them into the soup pot together

    Stewed Black-bone Chicken with American Ginseng step 5

  6. Add about 6 bowls of water

    Stewed Black-bone Chicken with American Ginseng step 6

  7. Cover the pot, bring to a boil over high heat, then reduce to medium heat and simmer for about 1 hour

    Stewed Black-bone Chicken with American Ginseng step 7

  8. Boil the chicken soup until thick, add salt and chicken powder

    Stewed Black-bone Chicken with American Ginseng step 8

  9. Stir evenly and scoop up to eat

    Stewed Black-bone Chicken with American Ginseng step 9