Bass ball

Overview

The cooking method of this dish is mainly steaming, so it is very healthy. The seabass itself is rich in nutrients, and the fish bones and bones have been removed during processing, making it easy to eat. Coupled with nutritious carrots, fragrant celery, and green vegetables, accompanied by the aroma of green onions, and topped with broth, it is very delicious. From a health point of view, it is suitable for the general population. Of course, fish without bone bones + vegetables + umami + nutrition is especially suitable for children and the elderly

Tags

• seafood
• chinese banquet
• summer recipes
• lunch
• dinner
• bass
• celery
• chicken powder
• cooking wine
• egg white
• green vegetables
• starch
• stock powder
• carrot
• salt

Ingredients

Steps

1. 1 Remove the fish head and tail, remove the fish bones, and remove the fish meat

   

2. 2 Peel the skin off the fish and remove the small fish bones on the sides

   

3. 3 Remove fish skin and fish meat and set aside

   

4. 4 Cut the fish into shreds, marinate with salt, chicken essence and cooking wine for 15 minutes, add egg white and dry starch and mix well

   

5. 5 Shred carrots, celery, green vegetables and onions

   

6. 6 Cut everything into shreds and blanch them in water until cooked. Remove them when they are raw

   

7. 7 Wrap the fish meat with shredded carrots, celery, green vegetables and green onions into a ball, put it into a steamer and steam until cooked

   

8. 8 Stuff ginger pieces into the mouth of the fish head and steam it together with the fish tail in a steamer

   

9. 9 Pour the stock powder into the pot, add water to boil, add water starch to thicken the soup, and pour it on the fish balls, fish heads and tails