Stir-fried mustard greens

Stir-fried mustard greens

Overview

Mustard greens are rich in vitamins and mineral elements, as well as a large amount of vegetable fiber. Mustard greens can refresh the mind and relieve fatigue.

Tags

Ingredients

Steps

  1. A mustard green

    Stir-fried mustard greens step 1

  2. Remove the roots and wash.

    Stir-fried mustard greens step 2

  3. Cut mustard greens into sections, mince green onions, ginger, and garlic, and cut dry red pepper into rings.

    Stir-fried mustard greens step 3

  4. Pour hot water into the pot and bring to a boil, add a little salt, add mustard greens and blanch for about 1 minute, take them out, quickly put them into cold water and soak them for about ten minutes.

    Stir-fried mustard greens step 4

  5. Squeeze out the water.

    Stir-fried mustard greens step 5

  6. Heat the pan with cold oil, add the onion, ginger, garlic, and dry red pepper and saute until fragrant.

    Stir-fried mustard greens step 6

  7. Add mustard greens and stir-fry evenly.

    Stir-fried mustard greens step 7

  8. Add salt and a little sugar to taste.

    Stir-fried mustard greens step 8

  9. Remove from pan and plate.

    Stir-fried mustard greens step 9

  10. Finished product

    Stir-fried mustard greens step 10