Baby French fries
Overview
I'm a bit disgusted with the French fries outside. The first is that they are very oily, and my children don't want to eat them, but they still miss them. The second is that the oil is fried repeatedly at high temperatures. I hope that I can make all the snacks that children love in a healthy way, so that children can eat less snacks and snacks that only focus on taste and not on nutrition. Reference age in months: 10M+
Tags
Ingredients
Steps
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Ingredients: half potato, half purple potato, half sweet potato, 5 grams of walnut oil
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Cut the potatoes into strips, about 0.5cm long, and do the same for purple and sweet potatoes. After cutting, soak in water for 5 minutes.
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Boil together in boiling water for 3 minutes.
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Drain and bake again. I was in a hurry to eat, so I wiped the potatoes dry with a kitchen towel.
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Arrange evenly on baking paper, and brush each strip evenly with a thin layer of oil.
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Place in the middle rack of the oven at 210 degrees, heat up and down for 7 minutes, then turn to high heat for 5 minutes. 🌻Tips: Cook for the last 5 minutes to make the skin crispier.
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It can be eaten when cooled slightly. When hot, the surface is a bit hard and crispy, and the inside is soft. When cold, it is soft inside and outside, just like the French fries in KFC, which are soft when cold.
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It’s great to make finger food. You can eat as many healthy French fries as you like~~~