Delicious Sichuan cuisine----Dry stir-fried beans
Overview
Beans are rich in vitamin B, C and plant protein, which can calm people's minds, regulate the digestive system, and eliminate chest and diaphragm swelling. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the effects of quenching thirst and strengthening the spleen, tonifying the kidneys and stopping diarrhea, replenishing qi and promoting fluid production, and it also has the effect of resolving dampness and strengthening the spleen. The weather in summer is hot and humid, so green beans are an ideal family dish, especially as a good dish to relieve summer heat and dehumidify. Stir-fried green beans is a cooking technique in Sichuan cuisine. The green beans are lightly stir-fried and then stir-fried with dried chili peppers and Sichuan peppercorns to add flavor. Stir-fried green beans is the most common home-cooked dish. It goes well with rice and has a refreshing taste. The following is a detailed breakdown of its methods and precautions...
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Ingredients
Steps
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Raw materials, wash beans, remove gluten, break into small sections, dry
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Cut the dried chilies into small pieces, chop the pork belly into minced meat, and chop the bean paste into fine pieces
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Put peanut oil in the pot, a little more than usual for cooking, and heat it until it is 50% hot
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Add the beans, add a little salt and stir-fry
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Fry until the beans are cooked and wrinkled, then set aside
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Leave the oil in the pot and sauté the onion, ginger and garlic
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Add the minced meat and stir-fry quickly until cooked, remove from the pan and set aside, leaving the oil in the pan
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Add dried Sichuan peppercorns and dried chili peppers and saute until fragrant
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Pour in the beans and minced meat, add the bean paste and a little light soy sauce and stir-fry evenly
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It’s out of the pot
