Eggplant with garlic paste

Overview

Garlic is warm in nature, pungent and sweet in taste, and enters the spleen, stomach and lung meridians. It has the functions of warming the body, strengthening the stomach, digesting and regulating qi, powerfully sterilizing, and preventing and treating tumors and cancer. Lower blood sugar, prevent diabetes, prevent and treat cardiovascular disease, anti-aging, and protect liver function. These potential effects of garlic also play a certain role in preventing and improving porridge arteriosclerosis and reducing high blood pressure. As long as you keep your blood normal, you will not be prone to high blood pressure, heart disease, cerebral hemorrhage and other diseases. Eggplant has the effects of reducing hyperlipidemia, hypertension, cardiovascular protection, and ascorbic acid. Eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, and maintain normal cardiovascular functions. In addition, eggplant also has the effect of preventing and treating scurvy and promoting wound healing.

Tags

• cold dishes
• home cooking
• old man
• autumn recipes
• lunch
• coriander
• eggplant
• oyster sauce
• rice vinegar
• garlic
• salt
• sesame oil

Ingredients

Steps

1. 1 Ingredients: eggplant, garlic, coriander, oyster sauce, rice vinegar, sesame oil, salt.

   

2. 2 Crush the garlic into minced garlic.

   

3. 3 Add oyster sauce, rice vinegar, sesame oil, and salt and mix well to make a sauce.

   

4. 4 Peel and cut the eggplant into cubes and mince the coriander.

   

5. 5 Steam over high heat.

   

6. 6 Pour in the prepared sauce and mix well.