Protect your baby’s bright eyes - carrot and honey bean buns

Overview

Carrots are a good thing and can be eaten by the general population except those with spleen and stomach deficiency. More suitable for patients with cancer, high blood pressure, night blindness, dry eye syndrome, malnutrition, loss of appetite, and rough skin. For little ones, it can protect their bright eyes. However, I believe many mothers have a headache because their babies don’t like to eat it. Well, today, Misu presents a beautiful and delicious carrot and honey bean bun, which can easily satisfy all the pickiness of our cute little baby! Let’s take a look at how to make this carrot and honey bean bun with Mi Su!

Tags

• staple food
• pasta
• home cooking
• old man
• afternoon tea
• anti-allergic
• steamed bun hanamaki
• flour
• honey red beans
• warm water
• carrot
• dry yeast

Ingredients

Steps

1. 1 Raw material picture.

   

2. 2 Add a small amount of warm water to the carrots and blend into a puree in a food processor.

   

3. 3 Pour the carrot puree into a container, add an appropriate amount of dry yeast and mix well.

   

4. 4 Pour into the flour, knead into a dough of moderate softness and hardness, cover with plastic wrap and ferment.

   

5. 5 After it has fermented until it has doubled in size, take it out and knead it smooth and divide it into dough of appropriate sizes.

   

6. 6 Take a piece of dough and roll it into a round shape.

   

7. 7 Wrap in an appropriate amount of honey red beans.

   

8. 8 Tuck it shut like a bun.

   

9. 9 Shape with the seam facing down.

   

10. 10 After all the buns are made in this way, ferment them twice until they are round.

    

11. 11 Boil the water in the steamer, put the fermented buns on the steamer, cover them, steam them over medium heat for about 20 minutes, turn off the heat and simmer for 3 minutes before serving.