Sticky glutinous rice and sweet potato porridge

Sticky glutinous rice and sweet potato porridge

Overview

Sweet potato porridge is a very common porridge. You can drink more sweet potato porridge for health maintenance in autumn, because sweet potato porridge can strengthen qi, nourish the stomach, dissolve food, remove accumulation, and clear away heat. Especially for people suffering from gastrointestinal diseases and colds, drinking more sweet potato porridge can enhance resistance.

Tags

Ingredients

Steps

  1. Weigh out the ingredients as needed

    Sticky glutinous rice and sweet potato porridge step 1

  2. Wash the rice and glutinous rice and soak them in water for more than 2 hours

    Sticky glutinous rice and sweet potato porridge step 2

  3. Wash off the soil, peel and cut into small pieces

    Sticky glutinous rice and sweet potato porridge step 3

  4. Pour enough water into the cooking pot, and pour the washed rice, glutinous rice, and glutinous rice residue into the pot

    Sticky glutinous rice and sweet potato porridge step 4

  5. The fire is boiling

    Sticky glutinous rice and sweet potato porridge step 5

  6. Pour in sweet potato cubes

    Sticky glutinous rice and sweet potato porridge step 6

  7. After boiling the pot, turn down the heat and continue to simmer

    Sticky glutinous rice and sweet potato porridge step 7

  8. When the soup is thicker, add wolfberry seeds and cook for about 1 minute, then turn off the heat

    Sticky glutinous rice and sweet potato porridge step 8