Oyster Sauce Mushrooms and Green Vegetables

Overview

Shiitake mushrooms have the nutritional characteristics of high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. It can improve the body's immune function, delay aging, prevent and fight cancer, lower blood pressure, lower blood lipids, lower cholesterol, etc. Stir-fried mushrooms with vegetables, simple, easy to make and delicious.

Tags

• hot dishes
• home cooking
• old man
• summer recipes
• dinner
• garlic
• green vegetables
• mushrooms
• onions
• oyster sauce
• ginger

Ingredients

Steps

1. 1 Prepare ingredients: wash green vegetables, wash and cut mushrooms into pieces, mince onions, ginger and garlic

   

2. 2 Pour the hot oil into the prepared vegetables, stir-fry evenly, pour in appropriate amount of oil and stir-fry

   

3. 3 Take out the pot and place it on the plate

   

4. 4 Heat oil in a pan, stir-fry onion, ginger and garlic until fragrant

   

5. 5 Pour the mushrooms into the pot and stir-fry

   

6. 6 Add appropriate amount of water, oyster sauce and chicken essence and stir-fry until the juice is reduced

   

7. 7 Take it out of the pot and put it on the plate and it becomes

   

8. 8 It's delicious, refreshing and nutritious. It goes well with steamed buns and rice! Come and try it too!