Nutritional balance is the most important-----Assorted Oyster Sauce

Overview

In our daily diet, we must ensure the intake of a variety of colorful foods and ensure a balanced diet. This is the healthiest way of eating. Pay attention to a balanced intake of foods of various colors to ensure the nutritional supply of the body. Today’s dish contains a variety of colors. It is not only delicious, but also adds a variety of nutrients. It kills two birds with one stone.

Tags

• vegetarian dishes
• common dishes
• cantonese cuisine
• old man
• dinner with friends
• spring recipes
• lunch
• chicken essence
• cucumber
• eggplant
• ginger powder
• light soy sauce
• onions
• oyster sauce
• water starch
• carrot
• green pepper
• minced garlic
• salt

Ingredients

Steps

1. 1 Wash the required vegetables.

   

2. 2 Dice carrots, cucumbers and green peppers.

   

3. 3 Finely chop the onion.

   

4. 4 Dice the eggplant.

   

5. 5 Pour oil into the pot, add diced eggplant and fry until soft, set aside.

   

6. 6 Add additional oil to the pot. After the oil is hot, add minced ginger, garlic and onions and saute until fragrant.

   

7. 7 Add the carrots and stir-fry for a while, then add the green pepper and cucumber, stir-fry for a while and then add the diced eggplant that you started to stir-fry.

   

8. 8 Add the seasonings and stir-fry, then add some water starch when the pot is finally lifted. The nutritious and delicious food is ready.