Cold fish-flavored eggplant

Cold fish-flavored eggplant

Overview

Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the level of cholesterol in the blood from increasing, which has positive significance for delaying human aging. This fish-flavored eggplant dish is simple to make, less oily and not greasy. It is a cold dish that is very suitable for summer.

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Ingredients

Steps

  1. Peel the eggplant, cut into thick slices, and steam until cooked. If you are using long eggplants, there is no need to peel them.

    Cold fish-flavored eggplant step 1
  2. Tear the steamed eggplant into strips.

    Cold fish-flavored eggplant step 2
  3. Put the minced ginger, minced garlic, and Pixian bean paste into the bowl.

    Cold fish-flavored eggplant step 3
  4. Heat an appropriate amount of cooking oil and pour it into a bowl.

    Cold fish-flavored eggplant step 4
  5. While hot, add vinegar, sugar, salt and chicken essence and mix well.

    Cold fish-flavored eggplant step 5
  6. Pour the mixed juice onto the eggplant strips, sprinkle a little chopped green onion, mix well and that’s it!

    Cold fish-flavored eggplant step 6