Cold fish-flavored eggplant
Overview
Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Regular consumption of eggplant can prevent the level of cholesterol in the blood from increasing, which has positive significance for delaying human aging. This fish-flavored eggplant dish is simple to make, less oily and not greasy. It is a cold dish that is very suitable for summer.
Tags
Ingredients
Steps
-
Peel the eggplant, cut into thick slices, and steam until cooked. If you are using long eggplants, there is no need to peel them.
-
Tear the steamed eggplant into strips.
-
Put the minced ginger, minced garlic, and Pixian bean paste into the bowl.
-
Heat an appropriate amount of cooking oil and pour it into a bowl.
-
While hot, add vinegar, sugar, salt and chicken essence and mix well.
-
Pour the mixed juice onto the eggplant strips, sprinkle a little chopped green onion, mix well and that’s it!