Colorful Broccoli

Overview

How to cook Colorful Broccoli at home

Tags

• hot dishes
• broccoli
• oil
• red bell pepper
• yellow bell pepper
• minced garlic
• salt

Ingredients

Steps

1. 1 Soak broccoli in salt water, because broccoli is prone to flesh bugs. After soaking in salt water, the flesh bugs will come out automatically, and then wash them with water.

   

2. 2 Blanch the broccoli in hot water, then put it into cold water and set aside. Because blanched broccoli tends to turn yellow, putting it in cold water is to keep the original green color of the broccoli.

   

3. 3 Cut the bell pepper into strips, mince the garlic and mince the ginger and set aside.

   

4. 4 Put an appropriate amount of oil in the wok, then add the minced garlic and ginger and stir-fry, add the colored peppers and stir-fry, and finally stir-fry the broccoli until it is eight-cooked, then add an appropriate amount of salt. If you like to eat MSG, you can add an appropriate amount of MSG after turning off the heat. Because there are children at home, MSG is not added. The liver and kidney functions of children are not fully developed yet, so it is best not to consume more MSG.

   

5. 5 Finally, serve the colorful broccoli on a plate. The kids love this dish very much!