Hand-shred eggplant strips

Hand-shred eggplant strips

Overview

Eating eggplants when fried or burned consumes a lot of oil. Frequent consumption of dishes with high oil content is not good for your health. Then tear the eggplant into strips by hand, steam it and mix it with garlic paste to eat. It tastes good and is healthy and nutritious.

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Ingredients

Steps

  1. Three tender eggplants are ready

    Hand-shred eggplant strips step 1
  2. Tear into strips by hand, soak in water for 2 minutes, remove black water

    Hand-shred eggplant strips step 2
  3. Put the washed eggplant strips on the steamer to steam. You can lay them flat on the steamer grid to steam them faster without using a plate. Steam them for about 8 minutes

    Hand-shred eggplant strips step 3
  4. Put the steamed eggplant strips on a plate, mince the garlic, cut the green onion into chopped green onions, mix it with the various seasonings mentioned above and pour it on the eggplant (because I have children at home, I stir-fry the garlic over low heat to remove the spiciness, otherwise I am afraid of hurting the children's stomach)

    Hand-shred eggplant strips step 4