Double flower beef
Overview
Cauliflower is a good anti-cancer food, rich in nutrients, and even more delicious when paired with beef. It's not difficult to make, but the steps are a bit troublesome, but you can take the trouble to get delicious food.
Tags
Ingredients
Steps
-
Prepare ingredients, soak cauliflower and broccoli in light salt water and cut into small pieces
-
Cut the beef into thin slices, add light soy sauce and cooking wine and marinate for 10 minutes
-
After the water boils, add the broccoli and cook for one to two minutes. Drain and cook the cauliflower for about two to three minutes.
-
When the oil is about 60-70% hot, add the beef and smooth it out. When it changes color, add the onion, ginger and garlic.
-
Add broccoli, carrots, and cauliflower and stir-fry. When almost cooked, add salt, thirteen spices and less than sugar and stir-fry evenly. Thicken with starch before serving.
-
Finished product
