Homemade Pork Floss
Overview
Meat floss is not only delicious, but some of its processed nutrients are even better than lean meat. It is very suitable for children with picky tastes to supplement their nutrition. Pork, beef, chicken and fish can all be processed into meat floss. During the processing of meat into floss, except for the destruction of some B vitamins by heating, there is almost no loss of other nutrients. The baking process drives away a lot of moisture, and the reduction in moisture concentrates nutrients and many minerals. But commercially available meat floss may have additive issues, so homemade meat floss is our best choice!
Tags
Ingredients
Steps
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Wash the purchased pork and cut it into small pieces
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Quickly put the cut pork into the pressure cooker, add cooking wine, star anise, grass fruit, cinnamon, and bay leaves
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Add appropriate amount of water, cover and press for 15-20 minutes until the meat is broken into pieces
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Take it out, drain it and let it cool
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Then put it into a plastic bag and use a rolling pin to break it up. Roll it out for a while to become a meat paste
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If it cannot be crushed, tear it up with your hands
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Put the shredded pork into the bread bucket and add 2 tablespoons of light soy sauce
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Add a spoonful of sugar
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Add a spoonful of olive oil
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Add 1 tablespoon dark soy sauce
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Mix well
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Start the bread machine to make pork floss, stir-fry for 1 hour, pour it out and let it cool before putting it in the crisper