Cold Lentils

Overview

There is a kind of beans in my childhood memory, called wife's ear beans. I haven't seen or eaten this kind of beans in many years, and I have been looking for this kind of beans. I saw someone selling this kind of beans some time ago. I bought it and put some chili in it. It's delicious! Wife's ear beans are a very vulgar name, and their scientific name is lentils! Lentils contain hemagglutinin, which is a protein substance that can increase the synthesis of DNA and ribonucleic acid, inhibit immune response and the movement of white blood cells and lymphocytes. Therefore, it can activate the lymphocytes of tumor patients to produce lymphotoxin, which has a non-specific harmful effect on body cells, so it has a significant effect on tumor regression. Cancer patients should often eat lentils, which have certain auxiliary therapeutic effects.

Tags

• cold dishes
• home cooking
• children
• dinner with friends
• summer recipes
• lunch
• chili oil
• garlic
• lentils
• light soy sauce
• small pepper
• vinegar
• salt
• sesame oil

Ingredients

Steps

1. 1 Wash the lentils and remove the tendons on both sides

   

2. 2 Pour water into the pot and add a few drops of oil. After the water boils, blanch the lentils in the pot

   

3. 3 Take out the lentils, rinse them with water and drain them

   

4. 4 Put the lentils in a basin, add a little salt, chili oil, vinegar, light soy sauce, and minced garlic and stir evenly

   

5. 5 Add red pepper

   

6. 6 Add sesame oil and mix well

   

7. 7 The plate is ready

   

8. 8 Load