[Stir-fried cauliflower]

Overview

Cauliflower is cool in nature and sweet in taste; it can nourish the kidneys and essence, strengthen the brain and bones, and nourish the spleen and stomach; it is mainly used to treat long-term physical weakness, flaccid limbs, tinnitus and forgetfulness, weak spleen and stomach, and developmental delay in children; the most important one is that it can fight cancer and prevent cancer. Therefore, you should eat cauliflower regularly.

Tags

• hot dishes
• home cooking
• common dishes
• meat dishes
• old man
• summer recipes
• lunch
• chicken essence
• cooking wine
• dried red chili pepper
• light soy sauce
• organic cauliflower
• pork belly
• zanthoxylum bungeanum
• garlic
• ginger
• salt

Ingredients

Steps

1. 1 Break organic cauliflower into small florets, clean them, soak them in salt water for 15 minutes and then rinse them.

   

2. 2 Cut the pork belly into small strips and prepare some seasoning.

   

3. 3 Heat the wok, add vegetable oil, add pork belly and stir-fry until the fat precipitates.

   

4. 4 Add dry red pepper, garlic and ginger slices and stir-fry.

   

5. 5 Add peppercorns and cooking wine and stir-fry.

   

6. 6 Add light soy sauce and stir-fry.

   

7. 7 Add cauliflower and salt and stir-fry, stirring constantly, until the cauliflower is soft, then add chicken essence.

   

8. 8 Delicious food is so simple.